Sobre Varenyam
Creemos que vivir experiencias enfocadas al bienestar desde diferentes entornos y apoyos crean una vida mas plena.
A través de estos momentos de apoyo y cuidado nos sentimos con mas fuerza y confianza para seguir adelante y vivir con más plenitud y perspectiva.
We are so proud of our team at Ativo. Not only does every trainer love to share Pilates with all of our clients, but each of them also has amazing stories to share about their own lives and transformations.
All of our teachers are fully certified and bring something unique to their classes and clients.
All of our trainers follow the same assessment, training, and performance protocol. Train with elite pilates professionals who have a track record of getting clients outstanding results. Ativo ensures that your workouts are goal-oriented with purpose and direction, taking the guesswork out of your program.
If you don’t have a goal, it’s hard to be motivated to workout for your goals. If your goal isn’t specific, it will prove to be very difficult to have the motivation or knowledge of how to achieve the goal.
Working with a professional trainer provides both the HOW and the confidence that it can be done! Ambitious beginners and gym rats, we all have our ups and downs when it comes to shaping our bodies, men and women alike, but setting smart short-term and long-term fitness goals before we start training will make the difference between actually reaching our targets and giving up after the first days of sweating.
¿Qué es Varenyam?
Varenyam es una palabra que significa »abrazarnos, adorarnos» en sánscrito, una palabra cuyo significado se basa en ayudarnos los unos a los otros.
A través del significado de esta palabra creé junto a mis compañeros este espacio, un lugar donde sentirnos mas reconfortados mejorando nuestro bienestar.
¿Qué encontrarás aquí?
Clases de yoga adaptadas
Yoga online, yoga para la tercera edad, yoga oncológico, yoga terapéutico, yoga según tus necesidades.
Terapia psicológica
Terapia Asistida con Animales, Terapia Gestalt, Proceso Corporal y Movimiento Consciente.
Nutrición
Terapia Asistida con Animales, Terapia Gestalt, Proceso Corporal y Movimiento Consciente.
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